CULTIVATED CALM MASSAGE & BODYWORK

Kat Maurina is a Denver-based, Midwest-raised Licensed Massage Therapist, Certified Cupping Therapist and 200 hour Registered Yoga Teacher. While attending the University of Minnesota, she was introduced to mindfulness and the role of the mind-body connection in healing and well-being. After graduation Kat continued to dive passionately into the world of wellness - for both the physical and energetic body - through experiential learning, reading and implementing changes to her own lifestyle. This journey ultimately led to a move west and enrollment at the Denver Integrative Massage School where she completed her massage training.  

In her bodywork practice, Kat seeks to reduce physical symptoms to promote a greater sense of inner harmony and overall well-being. Her goal is that clients leave with greater awareness of and ease in their body along with tools for improving self care between sessions. She draws from both Western and Eastern techniques working on both a physical and energetic level simultaneously. Kat practices massage and yoga as ways to quiet both body and mind, restore a sense of ease, and to rekindle the beauty of being present with yourself. By integrating massage, energy healing and intentional breathing Kat’s sessions facilitate a release into reconnection of mind and body. Her mantra in life is: “Cease merely living, begin to Be” (Henry David Thoreau).